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Self Care: “How ARE You Doing?”
Course Description
The amount of stress that everyone is feeling in a time where we have little answers can lead to feelings of overwhelm and help/hopelessness – not just for our clients, but also ourselves. This is truly a time to take care of ourselves before assisting others. This webinar will provide some tools for all ages and stages.
Learning Objectives
1. Learn strategies to prioritize self-care during COVID-19.
2. Understand the impact of the COVID-19 pandemic personally and professionally.
3. Recognize others who may be struggling from the impact of COVID-19 and how to help.
2. Understand the impact of the COVID-19 pandemic personally and professionally.
3. Recognize others who may be struggling from the impact of COVID-19 and how to help.
Session Formats
90 minutes is standard, can cut down to 60 if needed
Please check out the upcoming training calendar to view upcoming training sessions for individuals, or choose request training to bring a session to your organization.
